The moment you become a mother; your focus turns to caring for your baby. As your baby grows from infant, to toddler, to little and then big kid, you may find it a challenge to a resume a routine of self-care. However, lack of a good self-care routine will, very quickly, lead to an overwhelmed and stressed-out mom. Not taking care of care of yourself can affect your physical energy level, how mentally alert you are and just how emotionally ... Read more
Are You Making Time For Self-Care?
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